Gym Rules

  • If you want to stop TAP!
  • If your partner taps, immediately, stop!
  • Don’t look directly into Donnys eyes
  • Brooke seems nice until the clock starts, you have been warned
  • Bathing is not optional, neither is deodorant or toothpaste
  • Fishing knots are not suitable for you belt
  • Brooke will mess you up, you have been warned a second time
  • No Shoes on the mat & No Bare feet on the floor.
  • If you have staph don’t come in
  • Clean up after yourself and your kids.
  • No beans within 4 hours of class
  • Make sure your nails are cut and clean (Hands and Feet)
  • Friday Beers are a trick that Blake pulls to make you slow
  • Wash your Gi after EVERY class, no exceptions
  • Butterfly guard is only allowed in Green or Yellow gi’s
  • You are not allowed to use Lock Down on Christy